www.simplyyogameditation.com Beach Yoga is a wonderful way to start the day. Flexibility, strength, peace and calm.
We meet near Sails restaraunt and choose a shady grassy spot. In a light sprinkle we might go under the pergola, but in the rain we go to KO Martial Arts, 4 Gomersall St Redcliffe.
Yoga by the beach-awesome!
$10 per class or $30 for the week.
On the first Saturday of every month we host free personal development sessions with a new guest speaker each month.
Sessions start after Beach yoga and are held in Sails restaraunt. Please see website for more details. www.simplyyogameditation.com